Barefoot for adults - a natural choice for healthier walking

A little thing is so natural for the human body as walking with bosom foot. These days, however, we can hardly imagine to throw shoes and walk barefoot around the city.

Hazards are everywhere in the form of broken glass, sharp stones and dirt at all.

Fortunately, we can indulge in barefoot walk by putting on the barefoot and protect your feet from external influences.

Walking barefoot

Barefoot enthusiasts grow like mushrooms after the rain. In the world, more and more people fall for the phenomenon of Barefoot and cannot be saturated with health benefits that this type of footwear brings.

Here we summarized the main reasons to go "barefoot". Let's look at some interesting ways in which the Barefoot Shoes and Walking in Barefoot Shoes different from walking in classic shoes.

Physiotherapist Clara Luis, Barefoot Enthusiasts, for many years, walks "Bosa". She dares to say that crossing from traditional footwear at the Barefoot man can solve several health problems.

For example, it compares foot behavior in shoes with shaped cartridges and in Barefoot shoes without cartridges.

It points out that the foot relies on the shaped cartridge behaves as a passive facility. The arch (vault) is artificially supported, so the foot does not have to "do anything." The muscles thus become lazy and the mills, when the foot vault loosens their "stunter" to fall down.

Due to artificial support, tendons and ligaments, because they are not stimulated and exercised, so when the support removed are not strong enough to support the bow. Walking with bosom foot or in barefoot shoes can also solve this problem.

As you walk barefoot, the foot is activated, tendons, ligaments and muscles strengthen, the foot better perceive the terrain, the nervous system is stimulated and accelerates the reaction of the organism on the terrain. Not only to walk in Barefoot shoes improves our physical fitness, but also improves coordination and balance.

If we are in a safe environment where we can kick footwear, it is a good idea to actually walk barefoot.

An interesting argument why bosono walking is so useful is the so-called grounding effect. This is what a study was told published in the magazine Journal of Environmental and Public Health.

The study speaks of the fact that when we walk barefoot, we enter the skin of our feet negatively charged electrons from the country, which provides antioxidants and destroy dangerous free radicals.

The study claims that through this process "grounding" we can improve your health, Cure chronic degenerative diseases, reduce stress, reduce inflammation, solve sleep disorders, cardiovascular diseases and more.

Regular walking in the Barefoot Object improves blood sugar levels, helps regulate cortisol hormones (responsible for stress), adjusts hormonal balance and also reduces blood viscosity.

It is interesting to the fact that "grounding" is said for the above mentioned, in addition to water, sun, proper nutrition and physical activity. Interesting thought, be sure to look / try.

A wide selection for men and women

As the world and Europe increases the demand for the barrel footwear, so the first Barefoot store of such footwear comes to our market (rate.rs).

The choice is now so wide that can be found for everyone and for every occasion. For casual clothes, for sports, hiking, even for social events such as weddings.

For women

We offer a really wide choice Women's Barefoot Shoe. In the portfolio of women's footwear, you will find collections for every season and opportunity.

There are also high and low boots for winter, elegant women's boots, minimalist or cool unisex models.

Shoes isolated with a flywheel for milder weather or merino for colder winters that are suitable for both ladies more inclined to cold.

For spring and autumn, we have models of swathe models for ladies, barefoot models for light hiking, moccasin models or ballet. For warm summer time there are several types of sandals that you can choose.

Whatever Collection to chooseAll they have one common thing - manually worked, in the heart of Europe and top materials.

In addition, women's balettes take into account the unique anatomy of women's feet, making them really special

For men

In offer foot.rs, the Lord will find and Shoes that suit them. Their feet will be elegant at every time.

They can choose between sneakers, moccasins, mountaineering boots or durable winter models.

All shoes are sewn from top materials. Leather models are hand-sewn from the highest quality skin. Neither are our lovers of everything alive for themselves because there are vegan models of shoes in our offer.

Brand Barebarics

Brand Barebarics It offers such unique vegan sneakers that you will wish you all!

Their shape perfectly monitors a natural foot shape and prevents them from looking worn out. A wide fingering space on the front does not spasm the toes, but gives them enough freedom to move naturally.

The zero drop is a safe thing. The thin and flexible sole provides perfect contact with the ground and, therefore imitates the feeling of walking with bosom foot.

In addition, shoes are extremely light so that they are extremely comfortable to wear and after a while you can even forget that you have something on your feet at all. It will only be amazed views of the people who pass reminded that you actually wear shoes.

Wake your feet out of hibernation and return the right purpose by putting the Barefoot shoes. When you have a chance, walk barefoot on the grass and tickle your senses. The whole body and mind will be grateful for this treatment.